Improve Shoulder and Back Flexibility (1 Exercise!)

In this video, I'll show you one of my favorite shoulder and back stretches and how you can use it to open your entire upper body!

My App, Flexibility Books and Coaching: https://zaap.bio/theflexibilityguy

Have a nice stretch!

"The Flexibility Guy" Coach Elia.

Тэги:

#Shoulder_flexibility_exercises #Back_flexibility_stretches #Flexibility_workout_for_shoulders_and_back #Improve_flexibility_in_shoulders_and_back #Best_exercise_for_shoulder_and_back_flexibility #Shoulder_and_back_mobility_exercises #Flexibility_challenge_for_shoulders_and_back #One_exercise_for_shoulder_and_back_flexibility #Stretching_for_better_shoulder_and_back_flexibility #Boost_your_shoulder_and_back_flexibility_with_this_exercise

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