Week 9 Postpartum | 20-min Full Body Workout

Week 9 Postpartum | 20-min Full Body Workout

Belly Strong

3 года назад

2,712 Просмотров
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@thetravellingsurrogate
@thetravellingsurrogate - 31.07.2021 12:45

I did this work out yesterday and I'm really feeling it in my core and glutes today. It's so good to get my body moooving again!

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@musicloveacademy6728
@musicloveacademy6728 - 10.10.2021 02:29

I LOVE your workouts! What is the sports bra you’re wearing? Thanks!

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@tiffstr
@tiffstr - 05.04.2022 23:29

These workouts kept me fit during my pregnancy. Little one is two months out and this is the perfect way to get moving again. Thank you!

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@Laura-ud6dv
@Laura-ud6dv - 22.04.2023 22:11

Hello, im 8 weeks pp and just discovered you❤ which video would you recommend for starters pls? Thanks

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@anjaliofficial2249
@anjaliofficial2249 - 29.04.2024 15:58

Is this safe for caesarion patient

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