10 minute Speed Walking Workout | Fast walk at home

Such a great workout!

I need another like 👍 👌 button 🎉

🎉🎉🎉🎉🎉🎉🎉🎉🎉 still loving ❤️ this

Needed a lift today ! ❤ loved it.

I love speed walking!! I don’t even know how to walk slow anymore- lol 😂❤

Waouuuh 🎉🎉🎉 séance hyper tonique ! Géniale ! Merciiii 🙏🌞🌞🌞

Amazing
Thanks!!!

Loved this so much Rick! The speed workouts are my fav! Loved your reminder to smile because my face was all 😾... in concentration mode! Have a marvelous day, so grateful for u! 🙏🏼💖

Thank you so much for these, Rick! Just found you. Have a sedentary job. These get me up for short spurts and help me achieve my 10,000 steps per day!

I love it every minute 🎉

Love love these quick walking videos 💪🏾 I feel like i am ready for my day now 👊🏾 thank you Rick 💜

Favorite one to date!!! LOVE your workouts. THANK YOU for posting them.

THE BEST TRIBUTE TO THE QUEEN EVER‼️‼️‼️❤️. Love love love it. She would be so proud 🥹 f all that f us❤️

Omg! This was actually harder than I thought. But very fulfilling and satisfying! Thanks

Great !Thankyou Rick !

Rick, you are killing. Burning!!!

Excellent without comments!!! Thank you!!!

Love you too, only my 2nd day, but will stick to it, I'm 79 almost ,my 60 Yr old Son Ricky got me on to this,
Thank you Rick xx

Fun Fun Fun Fast Fast Fast 🙂

❤

Hi Rick, really like this speed walking workout!! I go out front to play pickleball and just helps me get ready to move, then I do your standing cooldown and ready to play!!! Thanks

I love the super speed of this one! So challenging to get my knees up! Thanks as ever Rick

If we do this workout for 1 hour it helps to loose weight pls anyone rep pls it will be helpful

I will NEVER tire of this beauty!!

Just did this one to finish off so that I reached my steps. Great way to get them in if you don't have much time. Thanks for everything Rick!

More fast stepping please!

Love this one ! Fast and on tempo!

Great workout. 👏🏾👏🏾👏🏾 Did 2 different ones today and that was my Sunday feel good exercise. 💃🏾

Question: May I have the name of the songs? 😅 I am loving them and Shazam isn't identifying them. 😩

une histoire sans parole avec de la musique : ces speed walking workout sont très efficace pour se détendre et transpirer

Thanks you very much. From Mauritrius

Did for the first time today and loved it! I have been having a hard time with energy lately due to me being pregnant and this was so fun!! I didn’t finish but I now have a goal to finish it! Thank you for the fun workout this morning!!

So nice just done it twice 😍

Hi Rick, I love the speed walks with simple steps, this is my go to video every night, I work nights and this keeps me from seizing up, many thanks and can we have an even faster video with simple steps? Best wishes

This is by far my favorite music selection, it really helped me get going so much! If anyone has any suggestions as to what to call this music and where to find more of it please let me know!

31, July 2022 thank you.

YOU are PERFECT! Thank you so much GOD BLESS ❤❤❤😘❤❤❤

Love this!! Great music. Really gets the heart pumping! I peaked at 179 bpm! Great playlist!

Love these walks! But does anyone know by my calorie burn is so much lower than the lowest estimate range. I think 80 was the lowest and my watch tracked 47 calories. Anyway I’ll continue adding these to my strength training workouts.

Brilliant thanks Rick! Love these faster paced walks for those days when you feel you have a little bit extra, in true Rick style 🤪 More like this would be great 👍

I love it every minute 😊

Thankyou Rick! Grazie!

Great workout. I had already walked 40 minutes this morning.

Love these workouts the different duration of videos really work for me and I also love that some videos are without commentary and can move to your 'sweet' selected music. Thanks Rick.

I love your workouts! You're my go-to! After doing your fast walks, I'm finding it hard to do the slower ones...more fast walks please!

Thankyou Rick! I love fast walking!

This is on repeat for me! Love the music and the boxing section. Thanks, Rick!

I love this!!! Gotta go fast! :D I had a big smile on my face the whole time... even when I totally stepped on my own feet during the b-boy crossover. Haha!

about to repeat this one...we love you Rick..canada calling..

Best workout for knocking out 1600 steps FAST! Thanks Rick!