Sports Psychology: A Mental Program for Peak Performance

In this video, we explore how sports psychology is like a mental "program" for athletes, similar to coding for software developers. Just as programmers create codes to optimize performance, sports psychologists build mental strategies to fine-tune athletes' focus, resilience, and motivation.

Тэги:

#sports_psychology #mental_training #mental_toughness #madhuli_kulkarni #psychology_of_cricket

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