15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

Another killer abs workout for ya! 🔥 How’d you guys do with this one??

+I'll be able to eat my Christmas dinner without feeling guilty now!

定期的にやると非常に良いです

Loved it!

Thank you! Very effective! 👌🏼

Love your videos!! 💪🏻 🤗

Great!!

Love!

This is one of my favorites by you! I swear my abs never burn as good as they do with a MadFit ab circuit 🔥

Лично для меня комплекс показался сложноватым из-за темпа, в котором пришлось делать упражнения. В любом случае благодарность за креатив.

Thank you so much. That was one of the hardest workout in ages,please make. Twelve year old boy trying to play GAA for my county(if you don’t what GAA is search it up)

This one is the least balanced in my opinion.

I did this without any rest, love your ab workouts

Thank you 😊 good workout ❤

Wuo gracias ❤

This was amazing

Great!!! thanks❤

Love this workout Maddie, just had to take 10 secs out of each minute 😂❤

I really like that you don’t need any weights or benches. It gives a good workout and leaves you feeling the burn!! ❤

Love the 15 min ab workouts!

Great workout. Rested only for the last 5 seconds of each exercise. Thank you

Awesome. Painful, but awesome!

I was almost able to do this without breaks 😅 so proud of how far I’ve come.

That was great. ❤

You are the best! Thank you!

Getting stronger. Didn't need to take a break. I'm not fast, but I feel like I can hold. the form well.

Excellent abs workout thanks!!

I hope my homies never find out I watch your videos.

Thank you for the great workout. I started out doing your 10 min workouts with breaks and I've worked my way up to this 15 minute workout with only one break! I'm grateful I can make progress with the help of your awesome videos!

The best workaut. I enjoy it very much.

Thank you. :) Did the workout first thing in the am.

Thank you

Luved it! No breaks 😄🔥👏

Yes I cud complete without taking break!! Awesome fitness with you. Absolutely love it 👍🏻

hi! how tall are you?

I don’t know if enjoy is the word I would use, but I liked it! Thank you Maddie. I’ve been doing your exercises every day for seven months, and it’s made a big difference in how I feel, both mentally and physically. I finished this one!

Excellent

Great sequence and great practice! Thank you! ❤️

Many thanks Maddie..I've been doing your without equipment workouts lately, mostly the lower abs one and I do feel the progress.. I become stronger than the early days I started. My core muscles is toned..God bless😊

Forgot how good this one is!!

Thanks!

Good-workout. I took no brakes so perhaps you can do a harder more intense workout ??? Nevertheless, I always enjoy your videos and always look for you for a good ab workout. Thank you!

Man this is so much I can't hahaha

Love it!!!!

first time doing this workout, I loved it! at the end when you said, "instead of taking a 30 second rest" I knew immediately to turn over and pulse it out lol. thank you for all that you do!!

Wonderful

You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed - Lecturer - TRAN CONG HOANG - HCM City Vocational Training College. ❣💯

thank you queen

i died but i was too good! <3