Full Body HOME WORKOUT with Parallettes | Frank Medrano

Wow thanks for this!
Love all the work out in perfect form, impressive!

Love this great body weight awesome n effective workout !!! 👍💪 l must try few of yr videos workout. Hope i will get shreded n gain more lean full body muscles mass!! TQ dear :)

You were my inspiration why I did calisthenics.

Great workout!

Im not following every video from Frank, but is he making some mass right now? Remembered he was much more shredded.

Difference between parralettes and dip bars? Those look like dip bars 🤷🏽‍♂️🤷🏽‍♂️🤣

Cool vid,

Just bought my parallettes.Your video will be very helpful. Thanks.Great moves.

Your kitchen might be flooded by the sink now but at least you can still train hard my friend

BRO PEOPLE ARE ASKING YOU WHAT BRAND JOGGERS ARE THOSE PLEASE LET YOUR FANS KNOW!!!

볼때마다 멋지군요~^^ 존경합니다~

Thanks for not talking 10 minutes just to show off, and being straight to the point..

This is very awesome i will buy parallettes at decathlon I will make a plan for it I have a magazine it calls men's health this is fantastic man nice video

Where did you get your parallel bars from?

Hey man, thanks for this! I’ve recently bought a set of these and my knowledge was lite in maneuvers and this will most certainly do. Well done mate! Carry on!

Maravilloso!! Gracias, busqué esto por mucho tiempo !!

🙏❤️🍀🌈🙋‍♂️💪

From where cn v buy these bars ?

Matty Fuzaro?

What up frank .for nutrición how do we get in touch wichi you?

this is awesome. I was going to sell my dip bars too but now....

Does this train legs too is it really full body?

How much more should I eat after a workout like this ?

Let's do more

How do you hide a treadmill in plain sight?

💪💪💪🙏🙏

which muscles does dip n knee raises works?

I'm currently tryna get back n stud shape...and burpees r so dope....I HAVE TO.GET MY GROOVE BACK....BRO THE PARALLETTE BURPEES ARE DOPE...VERY HELPFUL MY FRIEND...MY SINCEREST THANKS ALL THE WAY FROM CLEVELAND(NO PALM TREES)😂🤘🏿👊🏿💪🏿

Deep dish push ups

I bought one of these parallettes, I'm at a completely beginner level. It surprises me to see that I can barely hold my own weight, but there I am trying every day to improve. This video is excellent to practice, thank you very much.

Can anybody tell me which brand track pant he wear

I never thought about doing the elevated pike pushups like that before. I’m gonna start doing that one. Thanks bro 🤘

well explained, thank you very much! Greetings from Chile

Thanks a lot! I've been looking for a full-body home workout with parallettes and couldn't find anything until I came across this gem!

bang on a 20kg weighted vest and you have much more resistance when you advance.

Frank is the best. Thanks

A few years ago, I could do dips like nothing, and transition into a handstand to do pushups. After a few years and +20kg, I'm starting working out again. Let's just say I can't do handstand pushups anymore.

I have Theraband and the big ball: Can I exercices the same muscles or do I need the bars?

Do you do stretching?

bro seems to be hot out there u are with black synthetic pants, how u stay alive??:)))

ellerine emeklerine sağlık bro

bravo

You working out evryday or day on and day off

I kept changing my mind for years about getting parallettes like these for years. Saw this video a few months back and really liked the way you were using them for things like jumping lunges and deficit push ups etc. as well as the more traditional exercises. So I got some and I really wish I'd done that years ago. Great kit. Use them more than anything else I have, good for working full muscle range and the aging joints appreciated the benefits too. Good video. Thanks.

Great!

I have Lebert parallettes. Which end of the parallette goes on the inside? The long side or the short side? I am finding they wobble as I get toward the end of the dip tucks.

Frank Medrano is KING!!!

nice😘

Me too Frank is the person who pushes me to start Calistheincs 5 days ago. I see they are more effective than Weights training. I will be combined both but a bit more focus on Calistheincs

I don't have the strength for bicep curls as you show.. is there a super beginner variation of that?