How can you manage PMS symptoms?

We spoke to Dr. Ellie Golighty and Prof. Sharon Cameron about all things PMS, including what it is, what you can do to make yourself feel better and when you should visit your GP.

00:04 - What is PMS?
00:20 - Symptoms of PMS
01:42 : Things you can do
02:56 - When to speak to your doctor

For more information, please visit nhsinform.scot

Тэги:

#PMS #Premenstrual_syndrome #Menstruation #Menstrual_cycle #Menstrual_cramps #Menstrual_pain #Periods #Menstrual_irregularities #Hormonal_changes #Menstrual_disorders #Menstrual_management #Menstrual_symptoms #Menstrual_care #Menstrual_health #Reproductive_health #Women's_health #Menstruation_and_nutrition #PMS_and_diet #PMS_relief #Menstrual_cycle_tracking #PMS_remedies #Menstrual_products #Menstrual_sustainability. #NHS #NHS_24 #NHS_Scotland

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