Learn How to Perform Ustrasana Yoga Posture with In-depth Knowledge | Camel Pose & Its Benefits

Hope you gained some valuable insights from this video. Ushtrasana is an amazing back bending asana that can help to develop spine strength and flexibility along with boosting your self-confidence. Do share this video with others so that many people can benefit from it.

Can Glaucoma patient do this practice.

Mam can u plz do a video on gall bladder stones 😢my mom is suffering with this since a year..she is not using any tablets ..doctor said that by doing a surgery they will remove that entire sac ..I didnt know much about that ..can u do a video madam plz 😢

thanks

How much time we do this asan?

Thank you so much for this beautiful asana.

Thank you so much, for explaining in detail the beautiful benefits of Ustrasana❤lm going to add this to practice, slowly but surely 😊

Are you sure we should not hold the heal

Please make a video on split ends prevent and cause

Ma'am, Make a video on how to remove darkness that got on lips how to get naturally pink lips What are those remedies ??

This kind short video is good too understand everything in short and not making as bored thank u

Are you conducting any online yoga classes??

Pls do asanas for gallbladder thickness and its problems I'm worrying about this problem 🥺pls it will help so many people like me🙏🙏🙏🙏🙏

Namaste madam can people with cervical problem and low back pain do this aasan.

How to increase weight and height of a girl child age 12 give some tips and food habits to increase both

I am not even able to bend properly. Probably the the stiffness will go away with time and practice ..

Mam please make video on pigmentation 🙏🙏🙏

Not able to see the aasanas properly because your subtitles hide the poses always

Please make video about suryanamskar and types

🙏🙏🕉️