Chair Exercise

10 Minute Beginner Chair Exercises for Seniors (no equipment needed) 12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 752,322 4 года назад
15 minutes Gentle Chair Exercises for Seniors | No Equipment 15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 507,240 4 года назад
These 10 CHAIR EXERCISES Will Change Your Entire Body 10:15
These 10 CHAIR EXERCISES Will Change Your Entire Body Body Now 1,587,581 1 год назад
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health 30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health More Life Health Seniors 1,832,448 4 года назад
Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE 33:59
Best chair based exercise for Type 2 Diabetes: GLUCOSEZONE GLUCOSEZONE 574,675 9 лет назад
Chair Workout - The Great Slim Down 9:34
Chair Workout - The Great Slim Down Hennepin Healthcare 371,694 4 года назад
In-Home Metro Active / Silver Sneakers - Motown Hits 18:22
In-Home Metro Active / Silver Sneakers - Motown Hits Metro Physical Therapy 1,072,634 3 года назад
9 Min Seated Fat Burning Workout for Seniors & Beginners | Low Impact Exercises 9:33
9 Min Seated Fat Burning Workout for Seniors & Beginners | Low Impact Exercises Curtis Adams 44 1 час назад
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 950,082 3 года назад
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School 15:22
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School MIZI 1,007,207 2 года назад
10 Minute Burn Belly Fat Workout | Seated Ab Workout For Women Over 50+ 11:01
10 Minute Burn Belly Fat Workout | Seated Ab Workout For Women Over 50+ fabulous50s 143,085 5 месяцев назад
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed) 11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed) Dr. Andrea Furlan 11,321 5 месяцев назад
Do These 10 Chair Exercises for Men - Stay Active Anywhere! 10:14
Do These 10 Chair Exercises for Men - Stay Active Anywhere! Workout Guru 9,622 1 месяц назад
Get Up From a Chair Easily with 1 Incredible Trick (60+) 5:14
Get Up From a Chair Easily with 1 Incredible Trick (60+) HT Physio – Over-Fifties Specialist Physio 952,753 5 месяцев назад
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) 29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 571,379 3 года назад
Chair Exercises for Seniors with Music from the 50's, 60's and 70's 10:39
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 302,240 1 год назад
20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs 21:20
20 MIN Seated Abs Workout - Lose Belly Fat & Get Abs MIZI 292,501 1 год назад
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES) 10:15
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES) Workout Guru 2,089,317 2 года назад
Seniors Chair Exercise with Sharon 51:46
Seniors Chair Exercise with Sharon Steve Currie 2,976,749 4 года назад
60 Minute CHAIR EXERCISES for SENIORS | Full Body Workout at Home 56:48
60 Minute CHAIR EXERCISES for SENIORS | Full Body Workout at Home Improved Health 303,132 3 года назад
AT HOME Chair Exercises for Seniors/Older Adults/Beginners 30:16
AT HOME Chair Exercises for Seniors/Older Adults/Beginners Improved Health 211,309 4 года назад
Flushing House's 60 Minute in Chair Exercise 46:57
Flushing House's 60 Minute in Chair Exercise Flushing House 148,337 4 года назад
Amazing! Burn BELLY FAT in 10 Minutes with a Chair Workout! 10:11
Amazing! Burn BELLY FAT in 10 Minutes with a Chair Workout! Workout Guru 85,794 11 месяцев назад

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