Seated Stretches

20 Minute Seated Stretch | SHRED - DAY 7 22:30
20 Minute Seated Stretch | SHRED - DAY 7 Sydney Cummings Houdyshell 214,539 3 года назад
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated 12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated AskDoctorJo 264,925 4 года назад
20 min SEATED dynamic & static stretching routine for seniors 20:37
20 min SEATED dynamic & static stretching routine for seniors Improved Health 187,445 2 года назад
Chair Exercises for Seniors // 10 Minute Seated Stretch 11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch SeniorShape Fitness 100,416 1 год назад
Gentle Seated Yoga to START or END Your Day! 27:03
Gentle Seated Yoga to START or END Your Day! Yoga with Kassandra 642,688 3 года назад
15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension 15:43
15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension SarahBethYoga 573,629 5 лет назад
5 min SEATED STRETCH - quick chair yoga work break for beginners 5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners High Desert Yogi 198,752 3 года назад
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch 20:47
Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch Improved Health 155,607 3 года назад
HOW TO- Seated Stick Twists: Stretch Spine & Strengthen Obliques 1:03
HOW TO- Seated Stick Twists: Stretch Spine & Strengthen Obliques BJ Gaddour 551 1 день назад
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts 12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts Chair Fit Camp 155,786 4 года назад
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility) 10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility) Improved Health 144,151 4 года назад
Relaxing SEATED CHAIR STRETCHES for all ages 27:35
Relaxing SEATED CHAIR STRETCHES for all ages Improved Health 51,156 1 год назад
10 min Seated Stretch | Relaxing Yoga Practice Without Mat | Full Body Stretch 11:34
10 min Seated Stretch | Relaxing Yoga Practice Without Mat | Full Body Stretch Yoga with Uliana 17,993 1 год назад
Full Body Seated Stretch and Range of Motion Workout For Seniors and Beginners | 21Min 22:18
Full Body Seated Stretch and Range of Motion Workout For Seniors and Beginners | 21Min Senior Fitness With Meredith 25,066 7 месяцев назад
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibility Routine 13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibility Routine Improved Health 45,179 4 года назад
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes) 11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes) More Life Health Seniors 325,196 3 года назад
CHAIR STRETCHES For Seniors - 15 Minute Feel-Good Stretch 18:11
CHAIR STRETCHES For Seniors - 15 Minute Feel-Good Stretch Fitness With Cindy 13,926 1 год назад
Seated Daily Stretch | Chair Exercises | Improved Health 12:16
Seated Daily Stretch | Chair Exercises | Improved Health Improved Health 27,078 2 года назад
15-Minute Seated Stretch for Seniors 15:33
15-Minute Seated Stretch for Seniors Vive Health 56,001 4 года назад
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga without mat 10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga without mat Yoga with Uliana 240,617 3 года назад

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