Stretches

8 Minute Stretching Routine For People Who AREN’T Flexible! 08:56
8 Minute Stretching Routine For People Who AREN’T Flexible! Tone and Tighten 8,206,456 2 года назад
How stretching actually changes your muscles - Malachy McHugh 05:03
How stretching actually changes your muscles - Malachy McHugh TED-Ed 7,834,401 1 год назад
Back Pain Relief Stretches – 5 Minute Real Time Routine 08:00
Back Pain Relief Stretches – 5 Minute Real Time Routine AskDoctorJo 2,363,219 4 года назад
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! 09:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! Tone and Tighten 2,335,767 1 год назад
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility 14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility MadFit 6,262,195 3 года назад
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan 23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan Caroline Girvan 4,104,560 3 года назад
How Stretching REALLY Works 18:38
How Stretching REALLY Works Institute of Human Anatomy 3,106,389 1 год назад
Gentle Stretching for Seniors, Beginner Exercisers 12:51
Gentle Stretching for Seniors, Beginner Exercisers yes2next 1,676,789 4 года назад
Christmas Morning 10 Minute Yoga STRETCHES | 10 Min daily yoga stretch routine | LEMon Yoga 08:46
Christmas Morning 10 Minute Yoga STRETCHES | 10 Min daily yoga stretch routine | LEMon Yoga LEMon Yoga 194 21 час назад
5 STRETCHES YOU NEED TO DO DAILY! #shorts 00:31
5 STRETCHES YOU NEED TO DO DAILY! #shorts MadFit 1,181,277 3 года назад
7 Upper Back Stretches For Pain Relief 05:09
7 Upper Back Stretches For Pain Relief Back Intelligence 3,873,540 5 лет назад
Neck Pain Relief Stretches - 5 Minute Real Time Routine 08:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine AskDoctorJo 1,095,717 4 года назад
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment 25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment growingannanas 2,157,175 4 года назад
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility 16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility growingannanas 2,226,214 1 год назад
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) 32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible) MadFit 16,841,265 5 лет назад
Full Body Stretching Exercises - Stretching For Beginners! 15:17
Full Body Stretching Exercises - Stretching For Beginners! Jessica Valant Pilates 1,256,608 2 года назад
7 Tight Hip Stretches - Ask Doctor Jo 07:38
7 Tight Hip Stretches - Ask Doctor Jo AskDoctorJo 3,153,672 6 лет назад
30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises 33:10
30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises HASfit 5,291,397 7 лет назад
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility 16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility growingannanas 4,021,709 10 месяцев назад
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!] 12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!] Tone and Tighten 575,878 5 месяцев назад

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