Work Out For Older Women

15-minute Workout for Older Adults 15:30
15-minute Workout for Older Adults National Institute on Aging 4,468,467 7 лет назад
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers 13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 5,092,525 3 года назад
Burn Fat Fast - 15 Minute Walking Workout For Older Ladies 15:52
Burn Fat Fast - 15 Minute Walking Workout For Older Ladies Petra Genco 95,269 1 год назад
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells 28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells yes2next 488,565 1 год назад
25 minute Weight Loss Workout | HIIT for Seniors, Beginners 27:29
25 minute Weight Loss Workout | HIIT for Seniors, Beginners yes2next 97,452 10 месяцев назад
Get Moving! 20 minute All in One Workout | Seniors, Beginners 20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners yes2next 432,359 2 года назад
20 Minute Dance Workout for Seniors | SilverSneakers 25:25
20 Minute Dance Workout for Seniors | SilverSneakers SilverSneakers 1,623,491 2 года назад
Exercises for Seniors with Music from the 50's, 60's and 70's 10:46
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 744,119 1 год назад
WORKOUT to ABBA! | Mamma Mia Walking Workout 27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout Improved Health 2,095,490 2 года назад
Lose Menopause Belly In 3 Weeks | Low Impact Routine At Home! 21:59
Lose Menopause Belly In 3 Weeks | Low Impact Routine At Home! Petra Genco 323,391 8 месяцев назад
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength 20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength SeniorShape Fitness 559,108 1 год назад
How You Can Get A Flatter Stomach With 4 Exercises 8:34
How You Can Get A Flatter Stomach With 4 Exercises Petra Genco 2,523,825 1 год назад
Lose Belly Fat Fast | Low Impact Standing Abs Routine For Older Ladies 12:41
Lose Belly Fat Fast | Low Impact Standing Abs Routine For Older Ladies Petra Genco 52,165 9 месяцев назад
10 Min Low Impact Home Workout To Lose Back Fat For Over 40s 10:51
10 Min Low Impact Home Workout To Lose Back Fat For Over 40s Petra Genco 79,926 1 год назад
20 Min Strength Training for Seniors and Beginners | Gentle Exercises 20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises yes2next 129,806 4 месяца назад
10 Minute Seated Abs Workout For Women Over 50 At Home Burn Belly Fat FAST! 14:04
10 Minute Seated Abs Workout For Women Over 50 At Home Burn Belly Fat FAST! fabulous50s 469,952 2 года назад
Lose Fat Fast! Easy Walking Workout At Home 11:05
Lose Fat Fast! Easy Walking Workout At Home Petra Genco 63,005 11 месяцев назад
Chair Workout | 20 Minute Strength Training for Seniors, Beginners 22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners yes2next 71,114 11 месяцев назад
Menopause Ladies Build Muscle In 12 Mins At Home 12:33
Menopause Ladies Build Muscle In 12 Mins At Home Petra Genco 49,013 10 месяцев назад
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners 20:46
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners yes2next 449,511 2 года назад
15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi 16:33
15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi emi wong 1,352,591 3 года назад
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! 30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! SeniorShape Fitness 1,518,638 1 год назад
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50! 16:54
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50! fabulous50s 3,816,412 3 года назад
Best Senior Workout - Fitness Exercises At Home 14:19
Best Senior Workout - Fitness Exercises At Home Roberta's Gym 626,598 5 лет назад
Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout 32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout SeniorShape Fitness 187,021 8 месяцев назад
15 Min Senior Workout At Home - Over 60s and 70s Exercises 15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises Vim and Vigor 530,138 3 года назад
All in One Workout | Exercises for Seniors, Beginners 24:16
All in One Workout | Exercises for Seniors, Beginners yes2next 178,661 1 год назад
30 MINUTE WALKING WORKOUT | For Seniors and Beginners 29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners yes2next 636,304 3 года назад
5 Exercises for Seniors to Lose Belly Fat 6:48
5 Exercises for Seniors to Lose Belly Fat SilverSneakers 5,548,276 3 года назад
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners 32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners yes2next 234,438 1 год назад

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