15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

I felt my abs working through the first half of this video, but when I went to go do the exercises the second round I didn’t feel anything Is there a way to make sure I feel it throughout the whole entire video?

This was so much fun and I was happily cruising through until we went into set 2 straight off the back from the scissors and it was all fire from then onwards 😝 loved it!!

Me encanta 🤍

Thank u

I can't begin to tell you how grateful I am to these quick and effective Abs workouts are. I keep doing all of them on a regular basis.

I continue to mix and match your best abs workouts and they really work for me!

I always feel better after your workouts and have had a few compliments on my flat abs for my age; 65!

I actually managed to do the scissors legs, keeping them low this time, without stopping!

Another 15 minutes of feeling more alive in the morning!

A definite must return to regularly workout!

Thank u for this Maddie!!! :D have a great day everyone!!!

Love the exercises you chose, it flowed well! Thank you as always!

I have returned to this workout for the summer and will continue to do so for several weeks.

Imo. This is your best core piece. Great stuff. Really burned. Loved it! TY MORE LIKE THIS!!!!

Awesome ab workout 😅

Loved it❤ thank you Mads😘 please do a video for knee and hip friendly exercises for abs and booty.

Woah🔥🔥

Really good, thanks!!!!😅

You are the best. Every day Im doing you exercise. Im from Slovenija by Tina

ty❤

I like the simple classic exercises focussed solely on the core. Sometimes I eel the plank poses with lots of leg moves don't isolate exercising my abs the way I'd like to. I like your plain spoken easy directions!

This was the workout we started with 3 years ago. Still wasn't easy! Thanks so much for all the great routines and fitness advice.

I need more videos for abs for beginners who don't have lots of time.

Thank you for the abs workout Maddie 😃 This is medium one but sweaty ☺️

😘😘😘

Was not intense

I love your leggings so much

<3

Love the workouts! I'm 56, and it's gotten so hard, but yours are fun. P.S, You look great 👍

I like it a lot! Those 2 series make a difference! thanks :D

I think you're trying to kill me 😉🥴

One of my favorite workouts I’ve done by far, it really challenged me and feel so good afterwards!

Please may we have 15 mins - 15 moves. No repeats? Love being here each day - get lazy when the repeat happens.

I've been doing this workout daily for the past 6 months but now the phrase "Russian twists" is like a dagger to my ears! I wish you'd do a different version that replaces the phrase until things cool down!

I did it 🙈

This is the best one to do for the after the festive season!

Hi,I love your abs workouts especially the intense 15 minute no breaks workouts.Hi from Melbourne Australia.👍

Finally, something to make me excited to workout again!

made it! day 3 donee

I need to revisit this workout at least once a week along with your other great exercises!

going directly into the second round like that can't be legal.....you must be violating labor laws, we need our break 😭😭😭

excellent video though!!!

🔥

Tough workout but good

I prayed to get to the end and I am thankful I did

Omg I love this girl she’s my new BFF I workout with her every day thanks for the great workouts madfit love you lots 💜💜💜

This is a great video, thank you!

perfect for a lazy day. Doesn't feel too intense but is super effective. I feel the burn

The opposite knee to elbow is the hardest one to do but I keep trying to get it right!

I found @Madfit last week and been working out since. I LOVE her workouts. I have not found any to work out your chest/lift your breast, do you have any?