Yaşlılar Nasıl Egzersiz yapmalıdır?(Antrenör Erhan ALKAYA)

Yaşlılar Nasıl Egzersiz yapmalıdır?(Antrenör Erhan ALKAYA)

Erhan ALKAYA ASEMFITNESS

55 лет назад

145 Просмотров
Yaşlılıkta egzersiz nasıl yapılır,sağlıklı yaşam icin egzersiz nasıl yapılmalıdır,spor yaparken nelere dikkat etmeliyiz.(Antrenor Erhan ALKAYA)
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