Ultimate Weight Loss Hypnosis -- 30 Day Challenge!

I started listening to this 2 weeks ago and I have lost 4 lbs so far and my energy has increased and I'm eating less.

Just finished my 1st listen, enjoyed it immensely. A few times i saw bright light like someone had shone a light on me. Don't know if this is real is that even possible. I dont know but i really loved the experience ❤

Love his voice hope it works 🙏

Thank you! ❤

David changed my life. My relationship with food, with people, and with my self. I have so much self love for myself with this powerful programming. Thank you David. I listen to this every night. You are truly gifted.

❤mi tercer día, solo se me apetece comer frutas en especial manzanas y bananas, y siento repulsión con solo ver aceite en las comidas, he estado rindiendo más con el tiempo de hacer ejercicios, me siento mucho mejor de ánimo, es solo mi tercer día, vamos por más.

I think I'm an anomaly. Positives are that I've upped my exercise significantly where I didn't have any energy for it before. Just completed the couch to 5k challenge and running regularly for 30 mins straight now. Unfortunately I only lost a max of 1lb over the 30 days and I have 27 to go! Another positive is that my health has improved but sadly no big weight losses for me!

David if you have any advice on what I could do differently I'd love to hear it! My brain mush be stubborn!

Anyone knows when is the best time to listen to it, morning or evening?

Thanks!

Day#1. 30 day weight challenge.. Tuesday December 5th. 😊

11/30/23 - Today is day 30. I’ve lost 8 pounds and feel great. I didn’t even overeat on Thanksgiving. I don’t stress eat or boredome eat. I eat slower with intention. I easily stop eating when I’m full. For the first time in my 58 year life, I’m not “cleaning my plate” every meal.
Great stuff!

❤

I am strating today , and I wll update after 30 days ❤

In September this year, I listened to this for 5 days and then I got busy as I was moving cities. But I want to say that the impact has been huge! I reach for healthy food, I am avoiding sugar as much as I can! I’m not indulging in calorie dense foods and I’m feeling inspired to have healthy foods! I didn’t even realize but my daily diet is completely changed within 1 month. I feel motivated to make healthy choices/changes. I have lost 12 pounds since I started listening. I’ll listen to this again when I come back home and close this year on a strong note! Thank you for this meditation!

This is the 3rd day of listening to this video. I’m going to weigh myself and come back to update

Starting 10th October. With wt 88.10 kgs. Will come back on 11th November. :)

Thank you so much!!🙏 ♥️
I always fell asleep through meditation hope still works !

Love this! Makes for a great nap😊

I have listened for 30 days as of today. I’m down 6.5 lbs. I know that’s not a huge thing amount but it’s a good start. Just 30 more to go.

Hello dear, I am Arab and I do not know English. Is it permissible for me to listen to this session without understanding the words? I mean, only my subconscious mind understands (I use google translator, sorry if I made a mistake) ❤️❤️

😊😊😊😊😊

Started 3yrs ago, then 3 months ago,,, never completed it,, starting again today

Hi 👋 this is my favorite meditation for relaxation, self-love, and weight loss! As a musician, this one soundwise is simply amazing! The music, the voice, it sends me to sleep and makes me take care of my body the next day. Thanks allot ❤

Update: it has been 7 days and lost 3.35kg. From 95kg I am now at 91.65

Hello everyone, does this hypnosis work for people with English as their second language and not their mother tongue?!

lost 5 pounds this week listening to this and eating normally what… 😟

Thank you

I come back to this video time and time again over the years and it helps me stay on track every time. Would be amazing if you did another weightloss hypnosis just so I/we can switch it up and listen to something different but receive the same results. Either way love this audio and super greatful for it!

I start eating vegetables because of this video.🤣🤣 Used to hate vegies. Thank you

Starting this 30 Day challenge, along with one other subliminal.
Height: 5'1
Current Weight: 122 lbs. 
Goal Weight: 100 lbs
Day 1:

I found this audio around 2016 and I couldn’t forget your voice …. Every time that I want to find you again I type some of the words you say here that got into my brain even though I speak Spanish. ❤ I feel your voice so nice calm and gives a lot of love
That love and calmness are things we as fat people don’t receive much

hugs from Chile

Restarting the counter: Day 1

Lost 3.2kg in 3 weeks !!

June 7, 2023

I just started listening to this recording three days ago. After reading the comments, which I strongly agree with, I was even more excited to take on this. My brain experiences as though it is moving from one side to the other and crossing over. I truly appreciate you, David, for giving us free access to this incredible, irreplaceable audio. After the 30-day challenge is over, I'll give an update.

Iv been listening every night for probably 20 nights now, im feeling so much better in myself, happier (I was at rock bottom) I'm starting to get my motivation back and I'm sleeping better, thank you.

I’m here after listening for the first time. I found it incredibly soothing and really did ‘disassociate’ with the surrounding world for awhile. I don’t know if I was fully asleep or just in the in between but I’m excited for this 30 day kickstart. I’m beginning at 176 lbs (5’2).

🙌🙌🙌🙌🙌🥵❤️‍🔥❤️‍🔥❤️‍🔥

3 months listening to this almost daily. Cheerfully walking daily, eating healthier food and smaller portions, down 25 pounds. I look forward to updating this comment in another 3 months. Thank you for this wonderful guidance. 🙏❤

I used to do this everyday four years ago then got pregnant twice and am back.

I've been listening to this every night for 5 days plus intermittent fasting, and I've lost 5 pounds, so far😲

Lord knows I need to listen to this one like 4Xs a day.

Started it yesterday. Done with day 2. Fell asleep both the days. But hoping for some results ☺️

Been listening for 2 weeks . I love this. Feeling happy , started walking again and am eating less and healthier without trying. Thank you David. I have 60 pounds to lose and am just gonna keep going,

I have started this journey I'm on day 4 I have had no weight loss as of yet but I have been feeling happier emotionally and been cooking healthier meals. When I have felt a little hungrier I have found I've just got something to eat and I don't have the guilty feeling afterwards. I used to eat then feel guilty if I had picked the wrong food. I no longer obsess or make myself feel like I have ruined the whole healthy eating. Emotionally I feel lighter. I will update on weight soon 😄

I literally lost 10 this week. What in the Alfred Hitchcock is going on? I am in for life

3 March 2023: there are so many positive comments left for this video. I decided to give it a try and use this field to record my progress. See what happens? 3 March - 122.4 LB.

this might be a dumb question, but we’re supposed to listen to this specific video every day for 30 days right? Theres no other videos part of the 30 day challenge?

I'm excited to try this. So many positive comments. 30 day challenge here I come.