10 Min Yoga Full Body Stretch

Thanks for adding some new movements and patterns Tim, enjoyed the quick stretch and we'll add these to my routine 😃

I try to do your classes occasionally. I have to admit that I am a cardio queen. But I know I need this stretching and yoga. Where are you located? The scenery outside your window looks beautiful. And I love your restful dog in the background.

Been w/you since ‘15, my man. Love this stretch.

Can you make a beginner friendly 30 day change? Thank you

Wow brilliant. I ride a bike, do weights and sit at a desk all day. This has shown me I need to do more yoga!! Many thanks! ❤

Thank you!

Nice morning stretch

I wasn't really feeling it this morning, but I really want to get back into a regular yoga routine, so I decided to make myself do it anyways. As always, I'm so glad I did. I feel so much better - physically and mentally - afterwards.

This was great. Many thanks, Tim. I’ve recently discovered your lessons and have been enjoying using them alongside my running and cycling. I particularly enjoy your lessons where the poses are held for a long time. Greetings from Bristol, UK.

Thank you, this is my second day of yoga today, and i liked your type of yoga a lot😃

Fabulous - thanks Tim!

Thank you Tim!!!

Tim mentioned a link to the beginner version for this same (or similar?) routine. I don't see it.

Could someone please link to that?

❤️

It hard I can't keep My legs street, How can I keep it street ???

looks great, its thought to hear instruction tho

Really needed this after a week off the mat due to a nasty chest infection, thank you Tim ❤

That was exactly what I needed this morning. Thanks Tim!!

Loved it! Thank you

Marching on through March Challenge - this is a nice wake-up mobility session for when my body is less cooperative, ala TODAY. Thanks T-Bird! ❤

This amazing stretch felt like a morning workout 😅 AMAZING! Thank you, Tim

Your tone is one of the coolest I have heard ❤ so calm so gentle. It appears easy yet I feel it everywhere I stretched!

First day of streetching after having bad back pains once a week already feeling better

Thanks! ❤

Tim I love you i could tell you have great energy by the thumbnail.

Many thanks

3 days and still here. Feeling better every day.
Thanks Tim! 🩵

thank you

This was great, thank you! I really felt the intuitive flow from position to position and the difficulty was exactly what I had in mind. Love.

No good

Thank you Tim for this beautiful quick practice 🤍🙏🏻

Namaste Tim 🙏

I want my husband to look like you. What clothing brands and styles do you wear?

Thanks!

tried a 10 min for a change. could not keep my mind from wandering on the 30 min ones.

Thank you.

Waiting for the video on how to squat without falling over 😅

This is great!! I thought I was in ok shape as a firefighter but boy.....was I proven wrong today! Definitely going to keep doing this!

Great stretch, I couldn't finish it this time but maybe again next time, I csn do it.

Thank you for this Tim. I have been following your 30 day program for about three years now. I’m glad you came out with a 10 minute stretch version. Really helps with time efficiency

Loved that squat series at the end. Was surprisingly very beneficial for me.

Wish I discovered this video a long time ago. Great quick stretching routine post workout or just daily!

👍

Amazing! This was my first time practicing with you and it was such a fluent and activating experience 🤍

Brilliant thanks

Hi, can someone send the link to the beginners version please, I can’t find it in the discription

So.. i couldn't help but notice that how different the comments are when a male is doing the Yoga stretching. A huge contrast to the comments on Flow with Adee's channel.😂😂

So good ..

Worst stretching i’ve ever seen

Thanks Tim