15 MIN STANDING ABS (with weights)

Time for another STANDING abs workout! This time we're adding a dumbbell for extra resistance 🔥

Loved it. Thank you so much ❤🎉

Even after 2 months of doing these exercises on and off...I am still finding it difficult daily..not seeing any progress in my ease of doing these exercises..where I am lagging Maddy?

Thanks for this

I do following of what are you doing

Oops I did it again, with 10 lb not 15.

Good burn. Thank you

I'm going to give this a go.❤

Love u!

This is the perfect quick and efficient workout for a WFH mom of two. They can’t crawl all over me!

You are very good.. well done excersice🎉 done

Why aren’t my abs burning and only
My arms😩help me

Amazing Thank youuu

Since you are also using weights, does this also help your arms a little bit?

i like to be like you🎉

i like it
😮😮

Adding this to my weekly schedule, this was amazing!! Thank you Maddie❤

Amazing, i'm sweat a lot ❤❤

Delightfully different. Be happy!

It’s great last 2 days I’m working out with your videos. Good one.

Thanks, I enjoyed this a lot ❤️

Thank you Maddy ❤❤❤

I love this❤❤❤❤

enjoyed all the moves, especially these new ones that I have never done before, love it, thank you so much!!

❤❤❤❤

Hey, can I know that how many calories this exercise burns? Helps to keep track actually..Thanks!

It's one of the bestt dumbbells workout out there🕯️
Day1 ✓
Day 2✓

The thing I love about Maddie's workout videos is how well she explains how to have the correct form and how to properly do the exercises, game changer, I absolutely love these workouts !

So amazing! I love it! Thank you! ❤

Always enjoy doing one of ur varied workouts when I decide to get fit hahahaha. I just finished and I can feel my lower back burning.

May I know what is the minimum weight of the dumbbell for these exercises please?

Loved the workout, keep it up

really liked this workout. did it with a waterbottle at work during my lunch break. Would love to see more that I could do at work with just a waterbottle or with just a desk or limited space.

This is really great 🥰

Standing ones are great tnx

Is this for males also

Always coming back to this one <333

How much weight is used flin this video?

Really enjoyed this workout! Feel like I burned my ABS out

I lov3 your program. I had a sweet sweat day today.thank u.❤

This is day #1 for me and I feel it for sure 😅, I will keep posted ❤ thank you for making a stand-up one it's hard for me to get onto the ground

Wonderful!
What about the stretches after this workout

I'm trying to get back in shape, and I must say this was hard. I could get through most, but I would just need a couple of seconds to finish some. I will perfect this.

Always love this one. Thanks!

I l9ved it !!! Just did it to end my gym Session ❤❤

This is a fav! What a great workout! Definitely one to repeat!

I've been doing this for 3 weeks, and i've seen no changes— yall am i doing something wrong??

❤ enjoy doing

day 3 - wt apprx 61.6 kg
day 4 - 30 min walk
dat 5 - 30 min walk
day 6 - 30 min walk
day 7 - weight lifting
day 8 - no exercise
day 9 - weights