I Trained Calves Every Single Day For 30 Days, This is What Happened

More boring exercise: wrist extensions.

Do wrist extensions for 30 days and see if your forearms grow!

The more boring exercice are the chin-ups

I just got the genetic, always had nice (name of the muscle, cant remember in english now), but stiil i do one or two exercises for it in the week to see the pump, get definition, i dont know i just like

when i try to check out the orice of the scale it says error 😢

I ride my scooter alot my right calf is much bigger than my left 💀

Me or not this month is weird, one day i saw a kid that looked just like you
And then my teacher had jorgs face
And on the same day i saw a kid that looked just like my crush… same height💀

Browner just a tip in “calves” ur not meant to pronounce the “L” so it’s pronounced carves but Ik it’s hard for u so u don’t need to worry about just a tip.

plank is boring

An amazing example of how important Progressive overload and training till failure is.

Is it just me or does Jorg get sick in every challenge vid he is in😅😢 (No offense)😊

Bro i frog walked 4 km to get my insane calves in kung fu training for me calf raises are nothing💀

yash daddy

Rope jumping is this challenge but better

calves and wrists are the hardest if not impossible, i've been tranining for 3-4 years again mine still look the same

Brownie vs mark rober who will win

Persenaly I think the most boring exercise is the plank

I just do one set of 40 here and there when I feel like it

When I was in marching band we had to do these every day for warmup. We would have to keep our feet together, and do up 2 3 4 down 2 3 4. We would increase the number by 4 every rep and would have to hold for a certain amount. So we did up 2 3 4 down 2 3 4, up 2 3 4 hold 2 3 4 down 2 3 4, up 2 3 4 hold 2 3 4 5 6 7 8 down 2 3 4 and so on. They were much harder than these and actually did train your calves more.

calf implants for the win!

"cal ves"...the "l"...is silent...very silent...

"if your gonna do it, don't do it"

i just lost my motivation

I have big calves for my age 13 but I don’t train them I guess it’s my genetics

Do single leg calves will have better results

FEYENOORD

Zijn jullie in Nederland

"I dare you to name a more boring exercise right now"
Plank left the chat

Easiest Excercise: Calf Raises

Hardest Excercise: Consistent Calf Raises

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i kinda do that every day i go up the stairs XD

Why you didn't make on leg calf raise?

Someday we will see calisthenics tries martial arts for 30days.

idk if it was worth it to do it but i might be wrong

sten is super funny

Im a 15 yr old fat kid but used to do taekwondo and i have to say my calves are still bigger than all of yours and i haven't worked my calves since taekwondo so like 4 yrs ago hahahha

plank
very boring

I have a flat feet since i’m kid and the doctor told me to do this exercise that you are doing and i hate it, but after i saw this video you really inspired me and i’m doing 500 a day!
I really appreciate you ❤

Ah yes, The Toad Style of the Kwan Lun School

After you go to failure with calves, you have to walk it off... can't just sit down, lol

By the way, the "L" is silent in both "calf" and "calves"... stop pronouncing the "L"!

Ik ging echt stuk door Sten : dat is geen goed Engels denk ik nou je doet het er maar mee😂😂😂😂😂😂

This video feels like a contest of who can say they’re in pain in the funniest way

Why do you say calf like that

Browney's upper abs are more visible than the lower ones.