5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)

i kept taking breaks and falling during the workout. THIS BURNED. ima keep doin this 2x a day on mondays and thrusdays until i can do it with no breaks😁

hey yall, i have a hard time staying motivated, so im going to do the day one thing, here it is
day 1: weight:109 pounds, did it and it was soo hard
day 2: weight: 190, legs are shakinggg :/
day 3: weight: 109, burned but it was easier 🤭
day 4:
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That was the most intense minutes of my life 🥵

I've been on these for only a week, man my thighs are exactly what I need and more😍I'd roccomend this to everyone

Omg this workout 🥵

Is this for women

I never knew 5 min is this long

You're literally the best. Short but SO EFFECTIVE

this one is fucking crazy omg I think I just died

I’m only on day 3 and I can already tell it’s getting easier

Day one: ✅ OW HOLY SHIZ MAN THAT HURT SO GOOD
Day two: ✅ Same as day one. Please lady legasis grant me legs
Day three: ✅ Ok tbh i skipped 3 days cuz i was buisy but im back and in pain lmao
Day four: ✅ This was way harder then yesterday wth
Day five: ✅ AH

I love her burnout workouts but holyyyyyyyyy

That was so freaking hard

Maddie I wanted to cry this was so good! Thank you sooo much for these 5 minutes

Those pulses BURNED

This workout is brutal, my God!

I feel so ashamed. I was dying with this 5 min workout😭

That was the longest 5 minutes of my life

This is a really great 5min legger!

My knees hurt like hell

dying

I will be doing this for a while so ya

Day 1: definitely felt the burn my legs were like jello at the end 😂

I'll be doing this for 30 days and I'll keep you updated .

thats the longest shortess leg workout ive made and omgggg my thights are burning but i feel SO GOOD

imo it was as intense as I had to take a moment and walk it off in the breaks 😭(i had like 5 second pauses in all of them💀)

thank you, my legs are dying

Gorgeous!

This was a murder attempt🥹🥹🥹

anyone else keep getting violently nauseous while pulsing? I feel like a weenie (and totally am lol) but my whole body is just so disrespectful when I'm trying to pulse 😂

I would love to see more of these. Thanks Maddie

คลิปนี้ครั้งแรก //จัดว่ายากเลยแหละ😅

Couldn't go as deeply as you, but I did it, and I can feel it! 5 Mins! Whoo!

Adding this to my daily exercises. ☺️

Are the jump squats also a warmup?

This has got to be the best burn I've felt in years and it was only 5 min?!?!?!

THAT'S SO HARD I THINK MY THIGHS WILL HURT FOR 3 YEARS STRAIGHT

such a good workout

mind: do another round...... legs: defuq ... lol

does this ever get any easier, my legs are numb

I think she forgot to add in tv breaks so I did myself 😅 yw

Omg you! First did one of your hiit workouts and then decided to this one. That was tough. Lol. Love it. Can you make a core workout that doesn’t require the neck to lift?

Now i understand why her yt channel name is MAD FIT😭🫶🏻

Yesss 🔥🔥🔥

That… Was hard work! Holy crap

Legs on fire🔥🔥🔥

Love this one, such a good burn! I would really appreciate more in this style, especially a leg challenge focused on the inner and outer thighs 😃

Damn my thighs hurt like hell😂

I picked a 5min today, to not make excuses ,thank u🙏

Alright guys this one is going to BURN 🔥 .... but in a good way! Hope you guys enjoy this one! Let me know what types of videos you would like to see next.. did you enjoy this style? Much love! Xx - Maddie