10 min RESISTANCE BAND BOOTY At Home Workout (Intense)

Happy Monday everyone!! ❤️ Starting off the week right with this intennnnnse booty band workout! Hope you guys enjoyed! 🔥🙌🏼 Xx - Maddie

Thank You!

I'm new here and I have to say this is the best booty burn ever! After just 3 weeks I can feel my legs and booty strengthening and getting round again. I'm 36 and really needed this because my butt was starting to visit the ground 😄 thank you so much! Your body is amazing and really inspiring. These videos make me look forward to working out and getting into shape again. I have a lot of injuries so these easy resistance band videos are perfect for me in building up my strength.

Love u

i only felt it in my thighs what am i doing wrong 💀💀

Thanks for a great session

⭐⭐⭐

I enjoyed this workout. Thank you!!!

If you buy fabric resistance bands they won’t roll up!!

Im sorry but u cant call this intens🤨🤨🤨

Loved this my booty is on fire ! More results with your videos then the gym ever did for me

Exactly what I needed . A quick 10 min workout that will break out a bit of sweat and burn !

I didn’t really find this very effective will try a tighter band next time but nice activation x

That was one of my favorite booty band videos yet! Thanks Maddie! I’ve been exclusively doing your videos for a whole year now! You’re my absolute favorite :) happy new year to you and it’s inspiring seeing your success and growth.

Some fire hydrants would have been nice.

What exactly does the resistance band do?

3 times back to back, the champ feels his buns🔥🤣haha💪🏻☘️👑

how many times do i need to do this a week for best results??

Lovely booty activation. Love you videos! Thank you!

Still my go-to butt exercise 💫

You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed - Lecturer - TRAN CONG HOANG - HCM City Vocational Training College. 💯❣

My physio recommended this video to me
Thank you x

Kindly turn off the music so that ur instructions could be carefully heard

Thank you!!

LOVED this workout my 🍑 is on fire!!

What bands are you using?

I would recommend doing this in the morning, especially if you can’t make it to the gym. It will help keep your glutes active throughout the day. By doing this in the morning, rather than before bed, you’ll get the most from your workout

Hi, just wanted to say thank you. My friend bought me resistance bands a while back and I wasn't sure how I should use them, but this video definitely shows me how. Thank you for a great workout.
Signed,
a guy with no booty 🥲

💞💞💞💞💞💞🔥🔥🔥🔥🔥🔥🔥

Does anyone know where she got her workout set from? It’s so cute

this was my favorite booty band video of yours so far! i could really feel my glutes activated! thanks :)

AMAZING hahaha, i´m tireed ´:D

Second workout today 🍑

This is awesome for a stay at home mom! Thanks! 🎉

I didn't felt the burn at some of the exercises but it's because im probably doing it wrong lmao (to the others it burned)

you have a lot of dumbbells workouts but do you do full body workouts with only RESISTANCE BANDS?

more booty band workouts like this!

day 4 I skipped yesterday I feel something going on it just feels good but don't see anything yet thank you

I’ll be honest, I do these after a 20 min Full body workout! I use it as an opportunity to work my booty/thighs a little extra, which is a weak area for me. Love all your workouts, Maddie! 😍

Yess!!! More of these intense booty band workouts please!! These are always my fav! I've been doing your workouts for 2 years now 5-6 times per week. Thank you for being such an amazing trainer!

After doing Pam's workouts I don't even feel this

Good workout but not intense at all tbh😅

what bands do you use?

Great little burner I can do in my lunch break with nothing more than a booty band!

Did she say this is the warm before the work out? sis this was a whole work out for me hahaha I can't go any further

Love it! I’m in my 60s- fairly fit- give it a try!