Gentle Stretching For Seniors

Gentle Stretching for Seniors, Beginner Exercisers 12:51
Gentle Stretching for Seniors, Beginner Exercisers yes2next 1,571,367 3 года назад
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility 11:59
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility yes2next 94,411 1 год назад
Gentle Stretching #3 | Seniors, beginners 17:03
Gentle Stretching #3 | Seniors, beginners yes2next 334,494 2 года назад
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners 11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners yes2next 224,925 1 год назад
Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches 10:20
Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches yes2next 126,504 3 года назад
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises 19:32
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises SeniorShape Fitness 156,399 1 год назад
Gentle Core & Stretching for Seniors & Beginners 19:06
Gentle Core & Stretching for Seniors & Beginners SeniorShape Fitness 58,971 1 год назад
5 Essential Daily Stretches For Seniors 10:19
5 Essential Daily Stretches For Seniors AskDoctorJo 21,417 5 месяцев назад
8 Minute Gentle Hip, Glute, and Lower Back Stretch Routine 8:44
8 Minute Gentle Hip, Glute, and Lower Back Stretch Routine Dr Steph DPT 769 2 дня назад
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility) 10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility) Improved Health 141,776 4 года назад
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes) 11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes) More Life Health Seniors 323,968 3 года назад
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music 31:00
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music Improved Health 158,900 1 год назад
GENTLE BACK WORKOUT | Seniors, Beginners 13:17
GENTLE BACK WORKOUT | Seniors, Beginners yes2next 230,835 3 года назад
Gentle Stretches for Seniors, Beginners Day 5 Anniversary Challenge 13:25
Gentle Stretches for Seniors, Beginners Day 5 Anniversary Challenge yes2next 31,561 3 года назад
Full-Body Gentle Stretch Routine for Seniors and Beginners 23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners The Fit RV 314,851 4 года назад
20 min SEATED dynamic & static stretching routine for seniors 20:37
20 min SEATED dynamic & static stretching routine for seniors Improved Health 182,539 1 год назад
Morning Bed Stretches for Seniors 7:36
Morning Bed Stretches for Seniors yes2next 89,427 3 года назад
Chair Stretches for Seniors 11:33
Chair Stretches for Seniors yes2next 42,433 4 года назад
Gentle Stretches for Ages 60+: Breathing Exercises to Improve Lung Health 11:20
Gentle Stretches for Ages 60+: Breathing Exercises to Improve Lung Health yes2next 17,736 1 месяц назад
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches 7:38
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches Vive Health 667,886 1 год назад

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