Streching

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan 23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan Caroline Girvan 3,396,504 3 года назад
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! 9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness! Tone and Tighten 1,454,965 10 месяцев назад
5 Minute Morning Stretches - Quick Routine for Stretching and Energy! 6:31
5 Minute Morning Stretches - Quick Routine for Stretching and Energy! Jessica Valant Pilates 659,805 2 года назад
Full Body Stretching Exercises - Stretching For Beginners! 15:17
Full Body Stretching Exercises - Stretching For Beginners! Jessica Valant Pilates 717,254 2 года назад
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility 15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility Kaleigh Cohen Strength 2,207,692 1 год назад
8 Minute Stretching Routine For People Who AREN’T Flexible! 8:56
8 Minute Stretching Routine For People Who AREN’T Flexible! Tone and Tighten 6,702,799 2 года назад
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility 14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility MadFit 4,748,601 2 года назад
30 MIN YOGA STRETCH || Feel Good Flexibility Flow 31:41
30 MIN YOGA STRETCH || Feel Good Flexibility Flow Move With Nicole 771,266 2 года назад
POST-WORKOUT STRETCH for Injury Prevention & Flexibility 11:42
POST-WORKOUT STRETCH for Injury Prevention & Flexibility Kaleigh Cohen Strength 1,597,730 1 год назад
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) 13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) MadFit 2,567,702 1 год назад
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow 20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow Move With Nicole 611,235 3 года назад
Mayo Clinic Minute: Benefits of stretching 1:00
Mayo Clinic Minute: Benefits of stretching Mayo Clinic 149,870 6 лет назад
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & Hip Flexors) 11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & Hip Flexors) Juice & Toya 2,114,594 3 года назад
15-Min Full-Body Stretching Routine 20:35
15-Min Full-Body Stretching Routine YOGABODY 1,453,581 1 год назад
Neck Pain Relief Stretches - 5 Minute Real Time Routine 8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine AskDoctorJo 1,005,031 4 года назад
15 Min Full Body Stretch for Flexibility & Mobility 16:03
15 Min Full Body Stretch for Flexibility & Mobility Kaleigh Cohen Strength 978,742 3 года назад
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 2:06:09
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 Andrew Huberman 3,648,664 2 года назад
How stretching actually changes your muscles - Malachy McHugh 5:03
How stretching actually changes your muscles - Malachy McHugh TED-Ed 6,319,890 1 год назад
Gentle Stretching for Seniors, Beginner Exercisers 12:51
Gentle Stretching for Seniors, Beginner Exercisers yes2next 1,488,774 3 года назад
Hip stretch 0:54
Hip stretch Sharp HealthCare 40,649 3 года назад

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