Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

This one’s a killer! Let me know what workout styles you’d like to see more of down below! I’m posting daily as much as possible to keep you guys motivated with fresh and bee content during this tough time ❤️ Sending you all the love! - Maddie

Very good like this definitely brings the heart rate up more!❤

What do you mean by "low impact"? Does this mean it burns less fat? Because it looks like a not-easy workout, but I have no motivation to do a workout that is both not easy and low impact. And I see that this description is written on many videos. I would appreciate clarification!

This is excellent.

Thank you!!

This video makes me feel amazing 🤩

Very nice, thank you!

great! please next video put warm up and cool down section

I’m not coordinated enough to do this one. 😂

This was great, thank you!

Love the no jumping, no equipment HIIT. Thanks Madfit !!!

L❤d this one

thank you! awesome workout :)

great workout! 😍

Really well done! Simple, to the point and safe. Thank you!

I found this workout to have some extremely confusing exercises with not enough time to understand them.

Thank you I like that can you please make some more please

Loved this!! Healing from a long two years of heart issues. Exactly what I needed for getting back into my routine. Thank you!!

Loved this ! It’s have been nice to include a cool down stretch afterwards though.

Can this workout be done everyday ?

I have a knee injury and thought this low impact workout would be doable. It isn't. Terrible for bad knees.

I love love this workout! Almost gentle yet killer!! Thank you, Maddie! Have a great day ❤️

Hello, Started working with you daily three weeks ago. I am sixty and love your workouts. The up and down workouts are a challenge. This stated low impact? No jumping really helps but the constant up and down is challenging. I modify as needed. Love your workouts.

I'm LOVING this to start my day!!! Thank you!

Done!

Thanks MadFit! Love the 20 min workouts, more please.

I’m an athlete. This is a great workout for just after a break.

The only one I can't do is the plank with a kick through. Any recommendations for ways I can alter this one?

Gracias x este ejercicio❤

I know this isn’t a post partum specific channel so I understand why it’s not included but it would be super helpful to have PP friendly alternatives for core specific activities. Still loved it it!! 10/10

love the mix! perfect quick sesh. thanks so much!

Was a lovely workout 🎉 Thankyou

I love your workouts. This one felt so good. Thank you!

John 3:16 KJV
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

Thank you for this may God bless you, your family and your loved ones!🙏🏽🤲🏽❤️❤️❤️

This was my first workout in a while and I really liked it. I couldn’t do a few things and made up my own modifications 🤣, but I still got a good workout.

Love your workout but could you do some with standing only and low impact. Thank you!

Great video! I'm returning to working out, and this one was completely suitable to my current fitness state. Knee-friendly, low impact, challenging. Loved it

Thank you sooo much Maddie! I need a quiet workout that is still intense and this is the one. Thanks again so much. You made my morning.

I've had three babies in four years so getting to the gym is somewhat impossible right now. I only stumbled across these by accident but love them. Thanks Madi❤

This was great

I jumping bc I had a baby 3 months ago and don’t trust the structural integrity of my pelvic floor 😅

Great workout

I need more like this! Low impact for injuries and high intensity to keep my heart rate up ❤

I looove all your workout videos

Thank you :)

Loved it thanks!

Love this video! Sometimes only have 20 minutes and you make every workout minute count!

One of your best videos. Cannot do kick throughs a though.