7 MIN KILLER ABS - (At Home, No Equipment)

Thank you

Thank so much

Just what I needed to recover from the holidays! Thank you!..

This one burnnnn!! I enjoy it!! Thank you for your videos 🤍🫶🏽

i like it! thank you!

Do you guarantee just as good a workout as the 8 minute folk?

Thanks a lot

😘 thank you Maddie 😘

this is such a good ab workout!! i’ve been doing it a couple times a week and i’ve seen such a difference!

God bless you! Only Jesus saves!! 👑 🔥

Does anyons know how many calories does this workout burn?

I love it! The first workout of yours I actually finished!!

Damn, this one BURNED! Loved it!

Thanks❤

I’ve been doing this workout 5 times a week for 6 weeks and finally just made it all the way through without any modifications! If you’re just starting, keep going! Thank you soooo much for this Maddie! Your videos have made me fall in love with working out again after a long 2 year injury!!!

Your workouts are great, EVERYTIME! Ive been working out for 40 years, and you are a great instructor, motivator, and example. Thanks for all you do!

Can you do an all side lying floor barre for legs workput like inner thigh outer thigh focused?

...It Is an efective shorts workuot, even more I love the way you say don not foget to breath ....

This exercise was a bomb!❤❤❤

I was doing no wicks and sore no improvement and no I have 6 pack

Were you ok on this day? You didn't seem like your usually energetic self?

This was a great quick ab workout. Just what I needed.

Killing me😭😂

And I mean this with all due respect; What the actual f*****.?!?! I’m so out of shape!!!! Thank u luv!!

Love this core workout Maddie!! 👍🏻🥵💓

Thanks a lot, girl! This was a great exercise, and I felt better doing it with company (sorta) 😂

"oh, 7 minutes' this should be EZ!"
*dead

That was awesome!

I did this workout while eating a bowl of chocolate chips.

I am trying to loose 50 lbs
I am doing treadmill every other day and this on the days between
Week 1 at 180 lbs!

Nice warm up before I head to the gym. Thanks Maddie.

do you have any idea why does my neck hurt so much while doing most of the excersises..?

edit:now my back hurts too😭

I love to add this as ending to my workouts.

Amazing workout, thank you!

NGL that didn’t even feel like 7 minutes it’s super fun I love it so much! Keep up to the good work maddie!😊

As usual you never disappoint. Your workouts are the best!🥳🥰

Felt this one🥵

You are great! Out of all the other an workouts I’ve done, yours was the most engaging for all part of the abdominals as well as amazing vibes with calm “music” and clear instructions with the perfect time 7 min. Thank you!!

Perfect length for a quick ab workout after my jog! Didn’t feel like much more but there was no way I could make an excuse to not do this !

Thx this was great!

Lovely!

Needed this to help get myself back from the holidays

❤❤❤❤

Thank you

Quick and effective. Thanks!

This was indeed killer ilyyy

Omg, that BURN!! I usually don't like ab workouts with talking, but this one was AMAZING! My abs were on fire & they're still burning. Especially right after the last exercise, when I stretched my belly. OUCH!

This hit perfectly in such little time!!!!

I made it to the 3 minute mark then I gave up and ate a doughnut